time:2023-05-07 18:10:56Views:
The processing process of canned food is very simple, usually only heating is required. More importantly, the heating temperature for making canned food is not too high, sometimes even lower than the temperature for cooking at home. So, to a certain extent, the nutrient loss of canned food is less than that of home cooking.
In general, using the pasteurization method, the processing temperature of canned meat and canned marine fish generally does not exceed around 120 ℃; The processing temperature of canned vegetables and fruits shall not exceed 100 ℃; And our daily home cooking temperature can easily exceed 200 ℃. So, simply saying that canned food lacks nutrition is also misleading.
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